Sorority Celebrates

The COASTER January 25, 2024 The Monmouth County Alumnae Chapter of Delta Sigma Theta Sorority, Inc. honored 50-year members at a recent meeting. Pictured from left: Chapter President Chanta L. Jackson, 50-year members Jan Green, Marilyn HamptonBrown, Carol Davis-Cousins and Rosalind Seawright, and Vice President Diane Lee Brock. The chapter, which was chartered on June […]

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Foods To Improve Your Mood

Submitted by Tanya Randall, MD Usually, the holidays bring us increased stress, anxiety, and depression. But 2020 has been a whole year of stress, anxiety, and depression. Now with Covid-19 increasing again, we will have a very different holiday season. Whatever your holiday plans fueling your body correctly is important in conquering anxiety, stress, and

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